This deeper part of your mind is powerfully effective for healing, creativity and solving problems!
All hypnosis is ultimately self hypnosis. I don't hypnotize you, I just show you how to access self-hypnosis.
You are in control and will only be hypnotized when you choose it.
Many people find hypnosis to be very pleasant and even fun! I invite you to be curious about it.
When I use hypnosis with a client, we start with creating the base camp for future exploration. This first hypnotic session is focused on creating a personalized audio recording to take home. With repeated listening, one can learn the basics of self hypnosis which can be valuable and empowering lifelong skills.
I'll be happy to chat with you!