Contact me for help with any of the following:
Anxiety, Depression and Trauma (PTSD)
Feel better, calmer, and more present to your life and relationships.
Hypnotherapy/ Hypnosis
Learn to relax your body, quiet your mind and focus your attention.
Cope with stress and find more joy and meaning.
Pregnancy, Childbirth and Parenting
Hypnosis for labor and birth preparation
Postpartum support
Parenting support
Fears and Phobias
Help for Test Anxiety
Conquer Fear of Flying
Prepare for Surgery, Medical or Dental Procedures
Chronic Pain or Illness
Learn tools to cope with pain and symptoms
Enjoy life again